A curated guide to wellness, lifestyle and beautiful living on the island of Mallorca.
Discover inspiring people, soulful experiences and the island lifestyle that makes Mallorca such a special place to live.
Welcome from Amanda
Conscious entrepreneur, wellness explorer and long-time Mallorca resident, I created Mallorca Wellness & Living as a space to share the island through a lens that feels close to my heart – wellness, culture and soulful living.
After more than twenty years working in Mallorca’s real estate world, I recently stepped away for a brief sabbatical to launch a wellness travel business. That journey brought me full circle, allowing me to combine my two passions: wellbeing and beautiful living environments.
Today I specialise in wellness-led property, helping clients discover homes in Mallorca that nurture body, mind and soul.
As the founder of WellnessTraveller.co, co-author of Growing Through Grief, and writer of a weekly wellness column for the Mallorca Bulletin, I have long felt inspired to create a platform dedicated to the island’s vibrant wellness culture.
Launched in 2026, Mallorca Wellness & Living is a place to explore the many facets of wellbeing on the island – from inspiring practitioners and retreats to local culture, nature, lifestyle and the homes that support a truly balanced way of living.
Having called Mallorca home for more than 23 years, I remain endlessly inspired by its beauty, energy and spirit. Through this blog I hope to share some of that magic with you.
Mallorca Wellness & Living Blog
A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
The Osteoporosis & Bone Health Series · Part 1 of 7 Misdiagnosed: the REMS scan story you are here What osteoporosis actually is The blood tests most doctors never order Best foods for bone health Hormones and HRT Movement and exercise Emerging…
The Voice of the Forest: What Indigenous Wisdom Teaches Us About Nature, Wellness and Conscious Living in Mallorca
An interview with indigenous environmental advocate Coral Herencia, during her La Voz del Bosque Mallorca Fundraising Tour 2026 🌿 La Voz del Bosque – Concert & Ceremony Experience in support of the Palguín Native Forest & Waters, southern Chile📍 Sol de…
The Best Organic Shops in Mallorca: A Guide to Conscious Living on the Island
Today, the island’s conscious living movement extends beyond organic supermarkets and farmers’ markets to include zero-waste stores, regenerative farms and innovative local food producers such as microgreen growers – Mallorca is quietly becoming one of the…
Mallorca Property Market Recap – 2025 Highlights & 2026 Outlook
by Amanda J Butler Property As we settle into early 2026, I hope this finds you well – perhaps shaking off the last of the winter chill before thoughts turn to sunnier climes. Mallorca continues to captivate as a premier destination for buyers seeking a second home,…
Strong Is The New Fit – Why I Rethought My Training In My Late 50’s
Rethinking Fitness in Your 50s: A Mallorca Wellness Journey Up until recently, I considered myself fit and healthy. Living in Mallorca, I cycle regularly along the coast, practice yoga, hike the Serra de Tramuntana, and maintain an active gym routine. Exercise has…
Loving Them to Death? The Hidden Wellness Traps for Cats at Home
Last year, I adopted a very cute and rather cross-eyed six-year-old Burmese called Merlin. Like many cat owners (especially those of us immersed in the world of wellness and healthy living), I assumed I was naturally making “good” choices for him.Quality food? ✓A…
Best Nuts for Healthy Ageing, Bone Health & Longevity
As we move into a new year, many people have been asking me the same question: “Amanda, can you help make healthy choices simpler?” Less confusion. Less contradiction. Fewer food rules. And more clarity around what genuinely supports long-term health. So throughout…
A Year of Wellness in Mallorca: Reflections on 2025 and What’s Ahead for 2026
As 2025 comes to a close, it feels like the perfect time to pause and reflect on the remarkable evolution of Mallorca’s wellness scene. Over the past year, this column has explored everything from celebrity-driven health trends and the growing shift toward plant-based…
5 Benefits of a Wellness Holiday
Finding time to genuinely switch off can feel almost impossible when balancing demanding careers, family commitments and constant digital connection. Increasingly, UK and US travellers are recognising that a dedicated wellness escape is not an indulgence – it’s an…
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A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
The Hormone Chapter: What HRT Really Does for Your Bones, and Why the 2002 Panic Got It Wrong
Understanding Life After 40: Womanhood Through Perimenopause, Menopause and Beyond
From the Archives
The Art of Becoming: How Boudoir Photography Is Healing Women from the Inside Out – with Boudoir Photographer Adele Odette
Last week, I stepped into a world where wellness meets artistry, femininity meets courage, and self-worth finds a new language. I met with French photographer Adele Odette, the woman behind By Adele Photography and By Adele Boudoir, to explore her deeply empowering…
Wellness Real Estate: The Future of Healthy Living
In an era where health and well-being have become top priorities, the concept of wellness real estate is revolutionizing the way we live. This emerging sector integrates design, technology, and sustainability to create homes and communities that actively support…
Sacar Pecho: A Journey of Strength, Hope & Healing from Cancer
Sacar Pecho, a breast cancer documentary filmed in Mallorca’s Serra de Tramuntana, follows eight women on a journey with fear. One of them, Sheriellane, shares her own story of strength and hope.
Finding Strength in Vulnerability in The Yeti’s Garden – where Can Bordoy has been transformed into a space where dreams merge with reality with an exhibition by Korean artist Miju Lee.
In the heart of Palma’s old town, behind centuries-old stone walls, sits Can Bordoy Grand House & Garden—a luxury five-star hotel with a beautiful walled garden, where its timeless atmosphere has been suspended in space by the enchanting exhibition of The Yeti’s…
Wellness: Breathing Through Grief and Into Life – The Work of Danny Veerman, Soul Breath Mallorca
There are moments in life that shift the course of everything that follows. For Danny Veerman, founder of Soul Breath Mallorca, that moment came on March 17, 2023, when his daughter Sarah passed away in Austria. Faced with unbearable grief, he found himself standing…
Dining Experience Under the Mallorcan Stars at Lucinda Sanderson’s Organic Citrus Farm
An evening celebrating the true essence of Mallorca There are some evenings that stay with you – where every sense is gently awakened and time seems to soften. My recent visit to Lucinda Sanderson’s organic citrus farm, in Lloret de Vistalegre, was one of those…
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