A curated guide to wellness, lifestyle and beautiful living on the island of Mallorca.
Discover inspiring people, soulful experiences and the island lifestyle that makes Mallorca such a special place to live.
Welcome from Amanda
Conscious entrepreneur, wellness explorer and long-time Mallorca resident, I created Mallorca Wellness Living as a space to share the island through a lens that feels close to my heart – wellness, culture and soulful living.
After more than twenty years working in Mallorca’s real estate world, I recently stepped away for a brief sabbatical to launch a wellness travel business. That journey brought me full circle, allowing me to combine my two passions: wellbeing and beautiful living environments.
Today I specialise in wellness-led property, helping clients discover homes in Mallorca that nurture body, mind and soul.
As the founder of WellnessTraveller.co, co-author of Growing Through Grief, and writer of a weekly wellness column for the Mallorca Bulletin, I have long felt inspired to create a platform dedicated to the island’s vibrant wellness culture.
Launched in 2026, Mallorca Wellness Living is a place to explore the many facets of wellbeing on the island – from inspiring practitioners and retreats to local culture, nature, lifestyle and the homes that support a truly balanced way of living.
Having called Mallorca home for more than 23 years, I remain endlessly inspired by its beauty, energy and spirit. Through this blog I hope to share some of that magic with you.
Mallorca Wellness Living Blog
Nitric Oxide: The Invisible Anti-Aging Molecule That Affects Brain Health and Circulation
The Simple Molecule That Could Transform How We Age In the world of wellness, we often search for complex solutions to complex problems. Yet sometimes, the most powerful answers lie in something almost invisible. Nitric oxide. Rarely discussed outside scientific…
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Is Bread Really the Problem? Rethinking Healthy, Artisanal Bread in Mallorca Bread has become one of the most questioned foods of our time. Blamed for intolerance, avoided in the name of health, and often stripped of its essence. But what if the problem isn’t bread…
Eating to Race Strong: Bone-Smart Nutrition Before the 6 Points Challenges Cycle Ride in Mallorca
What to put on your plate in the weeks before the start line The 6 Points Challenge is as much a test of preparation as it is of legs and lungs. Today, the part most of us underestimate: the quiet, daily meals in the weeks before the start as we roll out of Port…
Wellness Real Estate: The Future of Healthy Living
In an era where health and well-being have become top priorities, the concept of wellness real estate is revolutionizing the way we live. This emerging sector integrates design, technology, and sustainability to create homes and communities that actively support…
Sacar Pecho – A Journey of Strength, Hope & Healing from Cancer
I was invited to attend the premiere of Sacar Pecho-Del Viaje Con El Miedo, Standing Tall – The Journey With Fear, at the Teatro Principal de Palma earlier this month – a deeply moving documentary filmed here in Mallorca. This film features eight women diagnosed…
Finding Strength in Vulnerability in The Yeti’s Garden – where Can Bordoy has been transformed into a space where dreams merge with reality with an exhibition by Korean artist Miju Lee.
In the heart of Palma’s old town, behind centuries-old stone walls, sits Can Bordoy Grand House & Garden—a luxury five-star hotel with a beautiful walled garden, where its timeless atmosphere has been suspended in space by the enchanting exhibition of The Yeti’s…
Wellness: Breathing Through Grief and Into Life – The Work of Danny Veerman, Soul Breath Mallorca
There are moments in life that shift the course of everything that follows. For Danny Veerman, founder of Soul Breath Mallorca, that moment came on March 17, 2023, when his daughter Sarah passed away in Austria. Faced with unbearable grief, he found himself standing…
Dining Experience Under the Mallorcan Stars at Lucinda Sanderson’s Organic Citrus Farm
An evening celebrating the true essence of Mallorca There are some evenings that stay with you – where every sense is gently awakened and time seems to soften. My recent visit to Lucinda Sanderson’s organic citrus farm, in Lloret de Vistalegre, was one of those…
A Journey of Healing – One Chapter at a Time
Healing Has a Voice: Recording Growing Through Grief at Phoenix Mallorca Studios Amanda J Butler joined co-author Vicki McLeod at Phoenix Mallorca Studios to record her chapter of Growing Through Grief – a powerful anthology of healing, resilience, and shared…
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A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
The Answers Within: A Personal QHHT Experience in Mallorca
From the Archives
This week I interviewed Jenni Glad, a solution oriented ADHD/ND coach for my Majorca Daily Bulletin article
Understanding Neurodiversity: Lessons for Parents and Families Neurodiversity is a word many of us had never heard until recent years – yet today, it’s part of everyday conversations in families around the world. For me, the topic recently became personal when my…
The Right Cheese Choices for Healthy Aging
Cheese is one of life’s simple pleasures. Creamy, crumbly, sharp, or mellow, it brings comfort and depth to meals. But as we age, our bodies change – digestive capacity slows, immune systems weaken, and the balance between what delights our tastebuds and what…
Living Language of Water with Veda Austin
The Living Language of Water: Veda Austin’s Exploration and Its Relevance to Modern Society In the realm of wellness and holistic health, few topics are as mysterious and yet so universally fundamental as water. Veda Austin, a water researcher and advocate for the…
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