Bone loss tracks the fall of oestrogen, yet for twenty years most of us were never told. Here is what HRT really does for your bones, why the 2002 panic was misread, and whether it is ever too late to start after an osteoporosis diagnosis.
Strong bones need far more than calcium. Amanda J Butler investigates the foods and nutrients that support bone health after 50, including protein, collagen, magnesium, potassium, vitamin D, vitamin K and the surprising research behind prunes.
OSTEOPOROSIS: PART THREE The Gap Nobody Talks About Drugs, diagnostics, and what the system has left behind When my osteoporosis diagnosis arrived - with a T-score of -3.2 - following what had thought was merely a precautionary DEXA scan, having gone to my doctor for...
Themes
Wellness
Mallorca
Food
Art
Real Estate
Search by month