A curated guide to wellness, lifestyle and beautiful living on the island of Mallorca.
Discover inspiring people, soulful experiences and the island lifestyle that makes Mallorca such a special place to live.
Welcome from Amanda
Conscious entrepreneur, wellness explorer and long-time Mallorca resident, I created Mallorca Wellness Living as a space to share the island through a lens that feels close to my heart – wellness, culture and soulful living.
After more than twenty years working in Mallorca’s real estate world, I recently stepped away for a brief sabbatical to launch a wellness travel business. That journey brought me full circle, allowing me to combine my two passions: wellbeing and beautiful living environments.
Today I specialise in wellness-led property, helping clients discover homes in Mallorca that nurture body, mind and soul.
As the founder of WellnessTraveller.co, co-author of Growing Through Grief, and writer of a weekly wellness column for the Mallorca Bulletin, I have long felt inspired to create a platform dedicated to the island’s vibrant wellness culture.
Launched in 2026, Mallorca Wellness Living is a place to explore the many facets of wellbeing on the island – from inspiring practitioners and retreats to local culture, nature, lifestyle and the homes that support a truly balanced way of living.
Having called Mallorca home for more than 23 years, I remain endlessly inspired by its beauty, energy and spirit. Through this blog I hope to share some of that magic with you.
Mallorca Wellness Living Blog
What Is Osteoporosis? Everything You Need to Know About Bone Health, Diagnosis and Your Options
A personal guide to understanding bone density, T-scores, fracture risk – and what you can actually do about it. When I was diagnosed with severe osteoporosis last November, with a T-score of -3.2, it came as a profound shock. It was also a sobering realisation that I…
The Elixir of Life: Can Water Hold More Secrets Than We Realise?
Exploring Water, Wellbeing and the Mystery of Energy As someone who spends much of my time exploring the world of wellness, I am frequently introduced to people and ideas that challenge my understanding of what is possible. Some I embrace immediately. Others leave me…
A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
” Above all, be the heroine of your life, not the victim.” – Nora Ephron This osteoporosis diagnosis changed far more than my bone health – it changed the way I think about women’s healthcare. How one unexpected diagnosis sent me on a six-month journey that changed…
The Textile Event Redefining Mallorca: Inside XTANT Nomad 2026
XTANT Nomad 2026: Textile Art, Culture and Conscious Living in Mallorca In a world that moves ever faster – where trends are fleeting and production is increasingly disconnected from origin – there is something profoundly grounding about returning to the roots of…
Mallorca Cycling Challenge with Heart: Why 6Points Is More Than Just a Ride
What if your next cycling challenge in Mallorca wasn’t about speed, but about connection, purpose, and giving back? In an island famed for its world-class cycling routes, dramatic mountain climbs and coastal beauty, one initiative stands apart. Not for how fast you…
The Answers Within: A Personal QHHT Experience in Mallorca
Exploring Quantum Healing Hypnosis Technique (QHHT) with Mirjam Leslie Pringle In Mallorca’s growing wellness landscape, there is an increasing curiosity around therapies that go beyond traditional approaches-methods that explore not just the conscious mind, but the…
Nomadic Arts Mallorca: Art Beyond the Gallery
An Interview with Patrice Farameh Mallorca has long been celebrated for its light, landscape, and slower rhythm of life. Yet beyond its natural beauty, a quieter transformation is unfolding – one that is shaping the island into a meaningful cultural destination. A new…
Bio-Chakra Retreat Mallorca: A Transformational Wellness Experience in the Tramuntana
Mallorca continues to establish itself as a leading destination for wellness retreats, and this April, one of the island’s most immersive experiences arrives with the Bio-Chakra Retreat in Mallorca, taking place from April 3-5. Set in the serene surroundings of Finca…
Finding Calm Within: Vagus Nerve Toning in Mallorca with Libby Pickett
Mallorca has long attracted gifted wellness practitioners, drawn by the island’s unique blend of nature, energy and slower Mediterranean rhythm. Among them is Libby Pickett, an holistic therapist specialising in vagus nerve toning – an increasingly relevant approach…
Amanda J Butler
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A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
The Answers Within: A Personal QHHT Experience in Mallorca
From the Archives
Entre Nosotras: A Celebration of Women’s Leadership, Wellness and Connection in Mallorca
On International Women’s Day, Palma hosted a powerful gathering celebrating female leadership, creativity and wellness. Entre Nosotras brought together women from across Mallorca’s business, creative and wellbeing communities for a day of workshops, connection and…
When Ease Becomes the Compass: A Conversation with Petra Seiler
A conversation with mentor Petra Seiler on intuitive leadership, resolving deep patterns and finding ease in business and life. Insights for entrepreneurs and wellness seekers.
A Taste of True Mallorca: An Organic Farm-to-Table Experience in the Countryside
Discover a truly authentic Mallorca farm-to-table experience at Lucinda Sanderson’s organic citrus farm — seasonal calçots, sun-ripened oranges, Montimare Spritz and slow island living.
The Collagen Code: 7 Powerful Anti Ageing Seeds That Rebuild Skin and Strength From Within
In a recent article we explored how nuts support longevity, metabolic health and healthful ageing. This week, we’re going even smaller – but arguably even more powerful. Let’s discuss the Anti Ageing Power of Seeds. Seeds Tiny nutritional powerhouses that quietly…
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
A Mallorca Wellness & Living Guide to Smarter Cooking Air fryers are everywhere right now. From Palma apartments to family kitchens in London and New York, they promise the same irresistible headline: all the crunch, less of the oil. But as we lean into more…
Mallorca Property Market Recap – 2025 Highlights & 2026 Outlook
by Amanda J Butler Property As we settle into early 2026, I hope this finds you well – perhaps shaking off the last of the winter chill before thoughts turn to sunnier climes. Mallorca continues to captivate as a premier destination for buyers seeking a second home,…
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