A curated guide to wellness, lifestyle and beautiful living on the island of Mallorca.
Discover inspiring people, soulful experiences and the island lifestyle that makes Mallorca such a special place to live.
Welcome from Amanda
Conscious entrepreneur, wellness explorer and long-time Mallorca resident, I created Mallorca Wellness Living as a space to share the island through a lens that feels close to my heart – wellness, culture and soulful living.
After more than twenty years working in Mallorca’s real estate world, I recently stepped away for a brief sabbatical to launch a wellness travel business. That journey brought me full circle, allowing me to combine my two passions: wellbeing and beautiful living environments.
Today I specialise in wellness-led property, helping clients discover homes in Mallorca that nurture body, mind and soul.
As the founder of WellnessTraveller.co, co-author of Growing Through Grief, and writer of a weekly wellness column for the Mallorca Bulletin, I have long felt inspired to create a platform dedicated to the island’s vibrant wellness culture.
Launched in 2026, Mallorca Wellness Living is a place to explore the many facets of wellbeing on the island – from inspiring practitioners and retreats to local culture, nature, lifestyle and the homes that support a truly balanced way of living.
Having called Mallorca home for more than 23 years, I remain endlessly inspired by its beauty, energy and spirit. Through this blog I hope to share some of that magic with you.
Mallorca Wellness Living Blog

Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Is Bread Really the Problem? Rethinking Healthy, Artisanal Bread in Mallorca Bread has become one of the most questioned foods of our time. Blamed for intolerance, avoided in the name of health, and often stripped of its essence. But what if the problem isn’t bread…

Top 10 Best Beaches in Mallorca: Your Ultimate Local Guide to Sun, Sand & Sea -2026
A Buyer’s Agent’s Insider Guide to Mallorca’s Most Beautiful Beaches Mallorca Beaches: Why This Mediterranean Island Has Europe’s Best Coastline Mallorca (also spelled Majorca), the largest of the Balearic Islands, is renowned for its breathtaking beaches. From hidden…

Eating to Race Strong: Bone-Smart Nutrition Before the 6 Points Challenges Cycle Ride in Mallorca
What to put on your plate in the weeks before the start line The 6 Points Challenge is as much a test of preparation as it is of legs and lungs. Today, the part most of us underestimate: the quiet, daily meals in the weeks before the start as we roll out of Port…
The Collagen Code: 7 Powerful Anti Ageing Seeds That Rebuild Skin and Strength From Within
In a recent article we explored how nuts support longevity, metabolic health and healthful ageing. This week, we’re going even smaller – but arguably even more powerful. Let’s discuss the Anti Ageing Power of Seeds. Seeds Tiny nutritional powerhouses that quietly…
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
A Mallorca Wellness & Living Guide to Smarter Cooking Air fryers are everywhere right now. From Palma apartments to family kitchens in London and New York, they promise the same irresistible headline: all the crunch, less of the oil. But as we lean into more…
Mallorca Property Market Recap – 2025 Highlights & 2026 Outlook
by Amanda J Butler Property As we settle into early 2026, I hope this finds you well – perhaps shaking off the last of the winter chill before thoughts turn to sunnier climes. Mallorca continues to captivate as a premier destination for buyers seeking a second home,…
Strong Is The New Fit – Why I Rethought My Training In My Late 50’s
Rethinking Fitness in Your 50s: A Mallorca Wellness Journey Up until recently, I considered myself fit and healthy. Living in Mallorca, I cycle regularly along the coast, practice yoga, hike the Serra de Tramuntana, and maintain an active gym routine. Exercise has…
Loving Them to Death? The Hidden Wellness Traps for Cats at Home
Last year, I adopted a very cute and rather cross-eyed six-year-old Burmese called Merlin. Like many cat owners (especially those of us immersed in the world of wellness and healthy living), I assumed I was naturally making “good” choices for him.Quality food? ✓A…
Best Nuts for Healthy Ageing, Bone Health & Longevity
As we move into a new year, many people have been asking me the same question: “Amanda, can you help make healthy choices simpler?” Less confusion. Less contradiction. Fewer food rules. And more clarity around what genuinely supports long-term health. So throughout…
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A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
The Answers Within: A Personal QHHT Experience in Mallorca
From the Archives
A Year of Wellness in Mallorca: Reflections on 2025 and What’s Ahead for 2026
As 2025 comes to a close, it feels like the perfect time to pause and reflect on the remarkable evolution of Mallorca’s wellness scene. Over the past year, this column has explored everything from celebrity-driven health trends and the growing shift toward plant-based…
5 Benefits of a Wellness Holiday
Finding time to genuinely switch off can feel almost impossible when balancing demanding careers, family commitments and constant digital connection. Increasingly, UK and US travellers are recognising that a dedicated wellness escape is not an indulgence – it’s an…
The Art of Becoming: How Boudoir Photography Is Healing Women from the Inside Out – with Boudoir Photographer Adele Odette
Last week, I stepped into a world where wellness meets artistry, femininity meets courage, and self-worth finds a new language. I met with French photographer Adele Odette, the woman behind By Adele Photography and By Adele Boudoir, to explore her deeply empowering…
Wellness Real Estate: The Future of Healthy Living
In an era where health and well-being have become top priorities, the concept of wellness real estate is revolutionizing the way we live. This emerging sector integrates design, technology, and sustainability to create homes and communities that actively support…
Sacar Pecho — A Journey of Strength, Hope & Healing from Cancer
I was invited to attend the premiere of Sacar Pecho-Del Viaje Con El Miedo, Standing Tall – The Journey With Fear, at the Teatro Principal de Palma earlier this month— a deeply moving documentary filmed here in Mallorca. This film features eight women diagnosed…
Finding Strength in Vulnerability in The Yeti’s Garden – where Can Bordoy has been transformed into a space where dreams merge with reality with an exhibition by Korean artist Miju Lee.
In the heart of Palma’s old town, behind centuries-old stone walls, sits Can Bordoy Grand House & Garden—a luxury five-star hotel with a beautiful walled garden, where its timeless atmosphere has been suspended in space by the enchanting exhibition of The Yeti’s…
















