A curated guide to wellness, lifestyle and beautiful living on the island of Mallorca.
Discover inspiring people, soulful experiences and the island lifestyle that makes Mallorca such a special place to live.
Welcome from Amanda
Conscious entrepreneur, wellness explorer and long-time Mallorca resident, I created Mallorca Wellness Living as a space to share the island through a lens that feels close to my heart – wellness, culture and soulful living.
After more than twenty years working in Mallorca’s real estate world, I recently stepped away for a brief sabbatical to launch a wellness travel business. That journey brought me full circle, allowing me to combine my two passions: wellbeing and beautiful living environments.
Today I specialise in wellness-led property, helping clients discover homes in Mallorca that nurture body, mind and soul.
As the founder of WellnessTraveller.co, co-author of Growing Through Grief, and writer of a weekly wellness column for the Mallorca Bulletin, I have long felt inspired to create a platform dedicated to the island’s vibrant wellness culture.
Launched in 2026, Mallorca Wellness Living is a place to explore the many facets of wellbeing on the island – from inspiring practitioners and retreats to local culture, nature, lifestyle and the homes that support a truly balanced way of living.
Having called Mallorca home for more than 23 years, I remain endlessly inspired by its beauty, energy and spirit. Through this blog I hope to share some of that magic with you.
Mallorca Wellness Living Blog

Osteoporosis Blood Tests: The Markers Most Doctors Never Order – And Why That’s a Problem
OSTEOPOROSIS: PART THREE The Gap Nobody Talks About Drugs, diagnostics, and what the system has left behind When my osteoporosis diagnosis arrived – with a T-score of -3.2 – following what had thought was merely a precautionary DEXA scan, having gone to my doctor for…

The Best Spas in Mallorca: Your Complete Guide to Island Wellness
There are few better feelings than stepping off a plane into the warm Spanish air, knowing you’re about to surrender to pure bliss. Mallorca – where turquoise coves meet mountain-framed villages – isn’t just breathtaking; it feels purpose-built for restoration. From…

Top 10 Best Beaches in Mallorca: Your Ultimate Local Guide to Sun, Sand & Sea -2026
A Buyer’s Agent’s Insider Guide to Mallorca’s Most Beautiful Beaches Mallorca Beaches: Why This Mediterranean Island Has Europe’s Best Coastline Mallorca (also spelled Majorca), the largest of the Balearic Islands, is renowned for its breathtaking beaches. From hidden…
A Shadow Across Mallorca: Astrologer Meghan Rose on the August 2026 Total Solar Eclipse
What to Expect When Mallorca Experiences One of Europe’s Most Extraordinary Celestial Events On August 12, 2026, Mallorca will find itself at the centre of one of nature’s most extraordinary spectacles: a Total Solar Eclipse. As the moon passes directly between the…
6Points Mallorca 2026: A Story of Resilience, Community and Human Spirit
When I signed up for this year’s Reverence Hotels 6Points Mallorca cycling challenge, I knew it was going to stretch me. What I perhaps didn’t fully appreciate was just how much it would challenge me physically, mentally and emotionally. The timing hadn’t been ideal….
Energy Medicine in Mallorca: My 8-Week Experience at Cell Energy Centre, Santa Ponsa
A Wellness Journalist’s Honest Review of Bioelectric Therapy and Frequency-Based Healing The Quiet Revolution in Wellness: From Symptom Treatment to Energy Regulation There is a quiet shift happening in wellness. Away from simply treating symptoms and towards asking a…
Nitric Oxide: The Invisible Anti-Aging Molecule That Affects Brain Health and Circulation
The Simple Molecule That Could Transform How We Age In the world of wellness, we often search for complex solutions to complex problems. Yet sometimes, the most powerful answers lie in something almost invisible. Nitric oxide. Rarely discussed outside scientific…
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Is Bread Really the Problem? Rethinking Healthy, Artisanal Bread in Mallorca Bread has become one of the most questioned foods of our time. Blamed for intolerance, avoided in the name of health, and often stripped of its essence. But what if the problem isn’t bread…
Eating to Race Strong: Bone-Smart Nutrition Before the 6 Points Challenges Cycle Ride in Mallorca
What to put on your plate in the weeks before the start line The 6 Points Challenge is as much a test of preparation as it is of legs and lungs. Today, the part most of us underestimate: the quiet, daily meals in the weeks before the start as we roll out of Port…
Amanda J Butler
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A Scan Told Me I Had Severe Osteoporosis. My Body Told Me Otherwise.
Maison Co-Pain: Frozen Bread, But Better – The Mallorca Concept Redefining Freshness and Health
Air Fryers: Healthy Kitchen Hero or Toxic Trend?
The Answers Within: A Personal QHHT Experience in Mallorca
From the Archives
The Textile Event Redefining Mallorca: Inside XTANT Nomad 2026
XTANT Nomad 2026: Textile Art, Culture and Conscious Living in Mallorca In a world that moves ever faster – where trends are fleeting and production is increasingly disconnected from origin – there is something profoundly grounding about returning to the roots of…
Mallorca Cycling Challenge with Heart: Why 6Points Is More Than Just a Ride
What if your next cycling challenge in Mallorca wasn’t about speed, but about connection, purpose, and giving back? In an island famed for its world-class cycling routes, dramatic mountain climbs and coastal beauty, one initiative stands apart. Not for how fast you…
The Answers Within: A Personal QHHT Experience in Mallorca
Exploring Quantum Healing Hypnosis Technique (QHHT) with Mirjam Leslie Pringle In Mallorca’s growing wellness landscape, there is an increasing curiosity around therapies that go beyond traditional approaches-methods that explore not just the conscious mind, but the…
Nomadic Arts Mallorca: Art Beyond the Gallery
An Interview with Patrice Farameh Mallorca has long been celebrated for its light, landscape, and slower rhythm of life. Yet beyond its natural beauty, a quieter transformation is unfolding – one that is shaping the island into a meaningful cultural destination. A new…
Bio-Chakra Retreat Mallorca: A Transformational Wellness Experience in the Tramuntana
Mallorca continues to establish itself as a leading destination for wellness retreats, and this April, one of the island’s most immersive experiences arrives with the Bio-Chakra Retreat in Mallorca, taking place from April 3-5. Set in the serene surroundings of Finca…
Finding Calm Within: Vagus Nerve Toning in Mallorca with Libby Pickett
Mallorca has long attracted gifted wellness practitioners, drawn by the island’s unique blend of nature, energy and slower Mediterranean rhythm. Among them is Libby Pickett, an holistic therapist specialising in vagus nerve toning – an increasingly relevant approach…
















